Free support for people at risk of diabetes

A Burgess Hill woman, who has been driven on by seeing her mother suffer with diabetes, has lost over two stone in weight and become much more active after signing up for a Mid Sussex Wellbeing pre-diabetes course.


After a routine visit to the doctor in January 2016 Joanne Hamilton from Burgess Hill was advised that she was at risk of developing diabetes.


“My mum’s diabetic, has suffered with blindness and suffers awfully with her legs, so it was a real spur to do something,” said Joanne. “I was given a leaflet by my GP recommending the pre-diabetes course run by Mid Sussex Wellbeing. It was held at my local GP surgery, so it wasn’t inconvenient at all, and it was packed full of information.

 

“At the end of the course we were asked if anyone would like to do anything extra or have some one-to-one support. We were told about the 12 week Mid Sussex Wellbeing courses in Burgess Hill, which are local to me an cost just £1 per week, so it was a bit of a no brainer really; if someone was going to help me.

“All I can say from the heart is I know I would be bigger now than when I started if it wasn’t for the Wellbeing courses. I’ve lost 2st 3lbs, which is amazing, and it’s completely changed the way I look at food. I’ve now taken up swimming and I’m going three times a week, where I meet up with some of the other ladies from the group.

 

“The Wellbeing course has been invaluable. I have yo-yo dieted in the past and joined slimming clubs but personally I don’t think they work. The only way to do it is to change your lifestyle and I would recommend the Wellbeing team.”

 

The number of people living with diabetes in the UK has tipped over the 4 million mark for the first time, a figure that has increased by over 65% in the last decade. The Mid Sussex Wellbeing team is working hard to try and buck that trend locally and has announced new dates for their successful pre-diabetes programme to help people at risk of developing Type 2 diabetes avoid the condition.

 

The programme is open to anyone who is concerned about their lifestyle or weight. However, some people are more at risk of developing the condition than others so residents with a family history of Type 2 diabetes, a Body Mass Index (BMI) over 25 and adults from ethnic minority backgrounds are being strongly encouraged to sign-up for the prevention programme.

 

The free course looks at small and manageable steps that individuals can take to avoid developing Type 2 diabetes, such as changes to diet, increasing activity levels and other lifestyle factors.

The free half-day courses will be run at GP surgeries in Burgess Hill, East Grinstead and Haywards Heath on the following dates:

 

East Grinstead – Friday 16 September

Haywards Heath – Thursday 13 October    

Burgess Hill – Friday 21 October    

Burgess Hill – Wednesday 2 November    

East Grinstead – Friday 11 November    

Burgess Hill – Friday 2 December    

Haywards Heath – Thursday 8 December    

East Grinstead – Friday 20 January 2017

Burgess Hill – Wednesday 1 February 2017

Haywards Heath – Thursday 9 February    2017

Burgess Hill – Friday 17 February    2017

East Grinstead – Friday 17th March 2017

For more information or to book your space now please call the Wellbeing team on 01444 477191 or email wellbeing@midsussex.gov.uk.

Pondtail Wood Weekly Update Bulletin – 25 August 2016

 

  • The SDNPA website was updated and Jo GLYNDE, SDNPA Senior Media Officer responded to a number of enquiries with the following:

    “We are aware that a for sale sign went up last week, with an auction due to be held on 12 September. The landowner is legally entitled to sell the property. The notices stay with the land and so will transfer to any new owner. The owner should declare the notices prior to any sale.”

    This was covered in the following media:

    The Times (content can’t be linked as behind paywall)

    BBC Online http://www.bbc.co.uk/news/uk-england-sussex-37158701

    The Argus http://www.theargus.co.uk/news/14696370.Landowner_tries_to_sell_woodland_he_felled/

    Also expected in the West Sussex County Times today.

 

 

Forestry Commission

 

Jon HARDING from the Forestry Commission informed that he had been told by their Secretariat an objection to the Restocking Notice had been received by the Secretary of State. This was the morning of this Update and he had no further details at the time.

 

Key dates

 

  • Stop Notice was served on the 13th June 2016 and took effect immediately.
  • The Enforcement Notice was served on the 13 June and should have taken effect on 12th July 2016. This effective date is suspended due to the submission of an Appeal.
  • SDNPA were informed by solicitors acting on behalf of the site owners that an Appeal against the Enforcement Notice had been lodged with the Planning Inspectorate on 11 July 2016.
  • Remedial work specified in the Enforcement Notice should be completed by 23rd August 2016 (42 days from when the notice takes effect). Currently this date is suspended due to the appeal.
  • Before 30 April 2017 the land must be restocked with trees as per the Forestry Commission Notice.
  • Owner must pay appeal fee by 2 September 2016
  • Sale by auction by Barnard Marcus on 12 September 2016.

 

SDNPA Website

 

SDNPA website has a dedicated webpage with regular updates, which can be accessed from the front screen by clicking on the photo titled ‘Pondtail Wood Update’:

 

https://www.southdowns.gov.uk/pondtail-wood-update-22-august-2016/

 

Starting School – September 2017

Was your child born between 1 September 2012 and 31 August 2013? If so then he or she is eligible to start school in September 2017.

The application process for children due to start school in September 2017 will begin on Monday 3 October 2016. West Sussex County Council no longer sends individual letters to parents but is advertising the application arrangements as widely as possible and it is in this connection that I now write to you.

The key points are:

  • Applications can be made between 3 October 2016 and 15 January 2017
  • Special rules apply for house movers until 23 March 2017
  • The Information for Parents booklet is available on our website
  • Further information is available by ringing 03330 142 903

Applications made after the closing date cannot be considered until all on time applications have been processed. This may mean it is not possible to offer a child a place at a local school. We would therefore be grateful if you could help actively encourage all parents to apply by the closing date.

Apply online! It’s simple, convenient and timesaving, plus you get an instant email acknowledgement that your application has been received.

If you would like further advice or information contact:

03330 142 903

Free internet access to apply online is available at all:

  1. West Sussex libraries;
  2. Children and Family Centres.

    Deadline: Sunday 15 January 2017

Raising Funds for Holy Trinity Church. Poynings

There is a simple way to raise funds for our local church at no cost to you! 

Shop online via www.easyfundraising.org.uk and retailers (from John Lewis to Thomson Holidays) give a donation to your charity of choice, and Holy Trinity Church Poynings is listed on the website as a cause to support.

It’s easy:

Go to http://www.easyfundraising.org.uk/ , click on ‘support a good cause’, enter ‘Holy Trinity Church, Poynings’ and click on ‘support this cause’.

Then register with your details and after that shopping online via http://www.easyfundraising.org.uk/ will automatically channel donations to the Church. 

Shopping itself is easy – just go to this website and find your retailer and carry on as usual with purchases.  The donations cost you nothing.

You can also use easysearch instead of Google for searches and this gives the Church 1p for every two searches.  Simply go to www.easysearch.org.uk  and put in ‘Holy Trinity Church, Poynings’ where it asks what cause you support, and then every time you do a search via this website funds trickle in.

Bookmark www.easyfundraising.org.uk and www.easysearch.org.uk now!

Thank you for your support!

Caroline and the PCC.

POYNINGS FUN DAY

Nothing to do after the Olympics? Then come along to Poynings Fun day on Bank holiday Monday.

Are you as good as the Olympic runners or table tennis players, time to find out! There is a table tennis table to find out, or you can be a number one runner.


POYNINGS FUN DAY

Mon 29 August 2016 Bank Holiday

VILLAGE HALL

Friends and family welcome

2pm Village Hall – Commencing with Presentation of Fun Run awards from the morning races.

2.30 ‘Tug of War’

3.00 Children’s traditional races (Egg & Spoon etc.) – with prizes!

Other attractions include: Drinks tent, stalls, music, raffle and Table Tennis Tournament.

4.00 Calling of Raffle.         


Offers of help, phone – Sheila 857482. Raffle prizes appreciated.

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

In the morning from 10.30am

POYNINGS RACES – Blacksmith’s field.


Some serious and some for fun! Suitable for all ages. Junior prizes. Medals and Trophies

ENTER ON THE DAY. £1 per race. Race, jog or come and cheer.

1 lap = 0.7 mile        3 laps = 2 miles




Junior Sprint – 60m Under 12 years – Medals for all

Cycle Race – Child or Adult – 1 lap

Parent and Child     – 1 lap

Main Race – 3 laps of the field. Crystal Trophies for winners.

Open to all. Village awards.

        

Pondtail Wood Weekly Update Bulletin – 19 August 2016

 

SDNPA

 

  • A ‘For Sale by Auction’ sign went up adjacent to the entrance gate on Wednesday 17 August. The agent is Barnard Marcus. Their website states the next auction will be on Monday 12 September, at Grand Connaught Rooms, Great Queen Street, London, WC2B 5DA and details of the sale will be available two weeks before.

    http://www.barnardmarcusauctions.co.uk/Current_Auction.html

  • Information was received that the ‘For Sale’ sign disappeared during the night of Wednesday to Thursday. However, during the below site visit Minerals & Waste Officer Natalie CHILLCOTT saw the sign was laying on the ground in the verge.

 

 

Key dates

 

  • Stop Notice was served on the 13th June 2016 and took effect immediately.
  • The Enforcement Notice was served on the 13 June and should have taken effect on 12th July 2016. This effective date is suspended due to the submission of an Appeal.
  • SDNPA were informed by solicitors acting on behalf of the site owners that an Appeal against the Enforcement Notice had been lodged with the Planning Inspectorate on 11 July 2016.
  • Remedial work specified in the Enforcement Notice should be completed by 23rd August 2016 (42 days from when the notice takes effect). Currently this date is suspended due to the appeal.
  • Before 30 April 2017 the land must be restocked with trees as per the Forestry Commission Notice.
  • Sale by auction by Barnard Marcus on 12 September 2016.

 

SDNPA Website

 

SDNPA website has a dedicated webpage with regular updates, which can be accessed from the front screen by clicking on the photo titled ‘Pondtail Wood Update’:

 

https://www.southdowns.gov.uk/pondtail-wood-update-15-july-2016/

 


 

Ping Pong Funds

So far, £390 has been raised so that the youngsters (and the not so young) can have a permanent all weather Ping Pong table in the village.

Many thanks to all those who have donated J

Keep going though so that we can raise the £3,000 needed for a base that will conform to all the regulations, won’t fall apart in a few years and will drain properly.

Head on over to www.poynings.net/pingpong and donate as much as you can now!

Produce sale for Church

Don’t forget to donate produce for the sale at the top of Mill Close.

Don’t waste your excess plants, fruit or vegetables.

Just leave them on the stall.

Of course, you may not have any, in which case, get down there and buy some J

£30 has been raised for the Church so far.

Shed Break in

Old School House in Church Lane, Newtimber had the shed broken into on Sunday 14th August, they levered open the lock.  

 

There was nothing much in it so nothing was stolen but probably best to make sure your sheds are secure and keep a look out for anything suspicious. 

Fulking Book Sale

Monthly Book Sale in the Chapel in Fulking

Sunday – 11.00 – 4.00

Come and browse

Loads of holiday reading

Load more